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HOW TO
Prepare Brussels Sprouts

Brussels sprouts are a member of the cabbage family, and available August through March. They range in size from 1–1 1/2-inches in diameter and have a lovely nutty flavor. Always pick small, bright green heads that are firm and tight. Store Brussels sprouts in a plastic bag up to 3 days in the refrigerator.

One pound of Brussels sprouts serves 3–4 people.
     
 

1. Brussels Sprouts grow in rows on a long, single stalk. Cut individual sprouts off the stem using a paring knife

Buy pre-cut sprounts in the produce section of your local market.

 

 

 
       
 

2. Rinse the Brussels sprouts in cold water, drain, and remove any yellow, spotted, or wilted leaves. Trim the stem.

 

 

 
       
  3. Cut an "X" in the bottom of each sprout. This helps them cook quickly and evenly.  
       
  4. Cut large sprouts in half so that they cook evenly.  
   

Barbara Adams Beyond Wonderful
Cooking Tips and Techniques.