Barbara Adams: Irish Nettl Tea, Recipe Collections, Quick and Easy Recipes, Learn to Cook, Food, Recipes

Nettle Tea
Recipe

Among followers of traditional medicine, Nettle tea is thought to have many healthful properties, including a beneficial effect on the kidneys and respiration. Regardless of its possible healing qualities, this vibrant brew brings satisfaction with its brilliant emerald color and unique herbal flavor.

Ingredients

Serves 2

2	cups	water
1	handful	nettles*
~		sugar

*Find nettles in farmer’s markets and fine produce stores in the spring. Fresh raw nettles can pack a potent sting, so handle them with gloves and be sure to cook them thoroughly to neutralize them.

Directions

Place the nettles and water in a pan and bring to a boil. Boil the leaves for two minutes.
Strain into cups, add sugar to taste, and serve.

Preparation time: Several minutes.

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