
Among followers of traditional medicine, Nettle tea is thought to have many healthful properties, including a beneficial effect on the kidneys and respiration. Regardless of its possible healing qualities, this vibrant brew brings satisfaction with its brilliant emerald color and unique herbal flavor.
| 2 | cups | water |
| 1 | handful | nettles* |
| ~ | sugar |
| *Find nettles in farmer’s markets and fine produce stores in the spring. Fresh raw nettles can pack a potent sting, so handle them with gloves and be sure to cook them thoroughly to neutralize them. |
A Barbara Adams Beyond Wonderful recipe.


